About Our Gym
In Shape Athletic Club is a full-service fitness facility, offering free weights, Paramount resistance training circuit, and cardiovascular equipment. We also offer over 35 group fitness classes FREE with membership. In addition, we offer childcare, tanning and
massage.
At In Shape, we are dedicated to helping you achieve your fitness goals in a safe and friendly, non-intimidating atmosphere. We keep the terms and rates of our memberships simple and straightforward. The hardest part of getting in shape should be the workouts, not understanding the terms of membership.
We have the right program available for your fitness needs. We also have
trainers,
who are nationally-certified and ready to help you reach
your fitness goals.
Group X Classes
There are over 40 inspiring Group X classes to choose from. Such classes include: Dance, Pilates, Step, Yoga, Zumba®, Seniors on the Move, led by Dr. Stephanie Harris, and many more.
Come in to find what inspires YOU!
Take a look at the
Group Fitness Schedule now!
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Personal Training
In Shape's trainers are nationally certified, and have worked with clients of all ages, from teens to seniors. They focus on core stability, functional strength and flexibility training to create a balanced program.
They will design your personal program and make sure YOU understand the exercises and principles behind an effective exercise regimen. Whether you want to jumpstart a new program or revamp an old one, our trainers can help. Click on any of the trainers below for their bio and specialties.
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