Trainers
In Shape’s trainers are nationally certified, and have worked with clients of all ages, from teens to seniors. They focus on core stability, functional strength and flexibility training to create a balanced program.
They will design your personal program and make sure YOU understand the exercises and principles behind an effective exercise regimen. Whether you want to jumpstart a new program or revamp an old one, our trainers can help. Click on any of the trainers below for their bio and specialties.
Personal training starts at $60/hour.
Custom packages are available.
Stop by the front desk or call 541-687-2200 to make your appointment.