In Shape’s trainers are nationally certified, and have worked with clients of all ages, from teens to seniors. They focus on core stability, functional strength and flexibility training to create a balanced program.
They will design your personal program and make sure YOU understand the exercises and principles behind an effective exercise regimen. Whether you want to jumpstart a new program or revamp an old one, our trainers can help. Click on any of the trainers below for their bio and specialties.
Personal training starts at $60/hour.
Custom packages are available.
Stop by the front desk or call 541-687-2200 to make your appointment.